jewishmidlife, Author at Jewish Midlife

Vorfreude

Vorfreude, for me, is the exhilarating anticipation and joyful excitement that builds as I prepare for my upcoming journey to […]

Strikhedonia, for me, is the exhilarating joy of breaking free from my comfort zones and fearlessly embracing new adventures, even

In the wake of October 7, I felt a compelling, almost urgent, sense of duty to stand in solidarity with

DHEA, short for dehydroepiandrosterone, is a vital hormone primarily produced by the adrenal glands. It plays diverse roles impacting various

Clinging to the past, dreams, or beliefs can be debilitating. But when we let go, life becomes exhilarating, brimming with

In this Tipsheet, where we explore transforming challenges into opportunities for growth. Discover how to reframe problems as pathways to

In the midst of my busy life, I’ve discovered a Dutch concept that offers a refreshing antidote: Niksen. It means

There’s a word in German that perfectly captures a feeling I’ve often struggled to put into words: Fernweh. It’s the

Last summer, I felt a strong urge to break away from my routine and do something adventurous. So, a close

As we age, keeping our bones healthy becomes really important. There’s a test that checks bone density, called a DEXA