Don’t lower your expectations, neutralize them.
At this point in our lives, we’ve seen expectations crash into disappointments. But does that mean that we have to […]
Flâneur
Exploring new cities has always been one of my greatest joys. Each city has its own unique aura, defined by
When you can’t let go, try holding it lightly.
Sometimes, it’s tough to let go completely and we hold onto to things too tightly. When that happens, try holding
Fika
Another favorite word: “Fika”. It’s all about reconnection and recharging, with coffee, a pastry, and some good conversation. Fika is
Livsnjutare
The big 5-0 brought with it a whirlwind of changes, transitions, endings, and new beginnings. And wow, did it get
Liberosis
It’s a mindset of just not trying to control everything. Less worrying, less stress making decisions, less ruminating. More balance,
JOMO: Joy of Missing Out
In midlife, the concept of JOMO, or the Joy of Missing Out, takes on a profound significance. It’s a period
Dolce far Niente
After years of juggling responsibilities, pursuing careers, and caring for others, embracing the concept of dolce far niente becomes a
