jewishmidlife, Author at Jewish Midlife

Numinous

In the wake of October 7, I felt a compelling, almost urgent, sense of duty to stand in solidarity with […]

DHEA, short for dehydroepiandrosterone, is a vital hormone primarily produced by the adrenal glands. It plays diverse roles impacting various

Holding on to the past, old dreams, or beliefs can weigh you down. This tipsheet offers simple mindsets and practical

This tipsheet helps you turn life’s challenges into chances to grow. You’ll learn how to reframe problems as stepping stones

In the midst of my busy life, I’ve discovered a Dutch concept that offers a refreshing antidote: Niksen. It means

There’s a word in German that perfectly captures a feeling I’ve often struggled to put into words: Fernweh. It’s the

Last summer, I felt a strong urge to break away from my routine and do something adventurous. So, a close

As we age, keeping our bones healthy becomes really important. There’s a test that checks bone density, called a DEXA

At this point in our lives, we’ve seen expectations crash into disappointments. But does that mean that we have to

Exploring new cities has always been one of my greatest joys. Each city has its own unique aura, defined by