Reality is the foundation for solving problems and being able to live a productive life.
We don’t like problems. They make us uncomfortable, fearful and anxious. We don’t like problems because they force us to […]
We don’t like problems. They make us uncomfortable, fearful and anxious. We don’t like problems because they force us to […]
“Alone we can do so little, together we can do so much.” – Helen Keller We can only do what
Midlife is often a juggling act for women – careers, family, and personal growth all vying for attention. The traditional
Look at so much that you did right in your past. Negativity bias. We so often let things of negative
As we think about whatever it is that we are having trouble forgiving ourselves for, we should consider if our
We all make mistakes; after all, we’re human. And then we feel bad about it. It is often our distorted
When we feel we’ve done something wrong, it can leave us with feelings of guilt. That guilt can allow us
When we are hurt by others, we get angry and may have some thoughts along the lines of: “How did
Estrogen, primarily estradiol, interacts with tissues containing estrogen receptors, influencing various essential functions beyond its role in monthly uterine lining
Expanding your horizons and trying new things, even if they seem weird or unfamiliar, is a surefire way to unlock