When you can’t let go, try holding it lightly.
Sometimes, it’s tough to let go completely and we hold onto to things too tightly. When that happens, try holding […]
Fika
Another favorite word: “Fika”. It’s all about reconnection and recharging, with coffee, a pastry, and some good conversation. Fika is
Livsnjutare
The big 5-0 brought with it a whirlwind of changes, transitions, endings, and new beginnings. And wow, did it get
Liberosis
It’s a mindset of just not trying to control everything. Less worrying, less stress making decisions, less ruminating. More balance,
JOMO: Joy of Missing Out
In midlife, the concept of JOMO, or the Joy of Missing Out, takes on a profound significance. It’s a period
Dolce far Niente
After years of juggling responsibilities, pursuing careers, and caring for others, embracing the concept of dolce far niente becomes a
Vuju de
It’s all about seeing the familiar through fresh eyes and injecting novelty into the repetitive. It’s amazing how a simple
Anti-Fragile
Antifragility stands in stark contrast to fragility. In the world of fragility, things easily crumble and weaken under the weight
