Niksen
In the midst of my busy life, I’ve discovered a Dutch concept that offers a refreshing antidote: Niksen. It means […]
Fernweh
There’s a word in German that perfectly captures a feeling I’ve often struggled to put into words: Fernweh. It’s the
Novaturient
Last summer, I felt a strong urge to break away from my routine and do something adventurous. So, a close
Did you get a DEXA scan?
As we age, keeping our bones healthy becomes really important. There’s a test that checks bone density, called a DEXA
Don’t lower your expectations, neutralize them.
At this point in our lives, we’ve seen expectations crash into disappointments. But does that mean that we have to
Flâneur
Exploring new cities has always been one of my greatest joys. Each city has its own unique aura, defined by
When you can’t let go, try holding it lightly.
Sometimes, it’s tough to let go completely and we hold onto to things too tightly. When that happens, try holding
Fika
Another favorite word: “Fika”. It’s all about reconnection and recharging, with coffee, a pastry, and some good conversation. Fika is
Livsnjutare
The big 5-0 brought with it a whirlwind of changes, transitions, endings, and new beginnings. And wow, did it get
