When was the last time you astonished yourself?
When was the last time you astonished yourself? Too often, we put limits on ourselves; we think we cannot do […]
MENTAL HEALTH TIPS
What lies are you believing today?
What lies are you believing today? This is an invitation for you to dig deep and examine the beliefs you
What progress are you standing in the way of?
What progress are you standing in the way of? 🤔 Too often, it is we who get in our own
What are you putting off today that you put off yesterday?
What are you putting off today that you put off yesterday? Procrastination robs us of our time, energy, and productivity.
What’s on your reverse bucket list?
So, what’s a reverse bucket list? Instead of creating a list of things you still want to do, it’s a
Forgive yourself for not having the foresight to know what seems so obvious in hindsight.
Forgive yourself for not having the foresight to know what seems so obvious in hindsight. – Judy Belmont When we
When we let go, we create space for better things to enter our lives.
It’s not easy to let go, but let go we must. So even better can come to us. Changes are
Once upon a time, there was more time…
Once upon a time, there was time. Time that felt endless. Time that we took for granted. Time that we
Experiments never fail.
Some people think “I don’t believe it will work” and then they just don’t do it. Whatever it is. Trying
Our past patterns don’t define who we are.
📌 Midlife is a great time to become the ‘you’ that you know is there deep down. Someone has a
