Devora Krasnianski speaks with Genia Taub and Jenn Peck about Ayurveda – the science of life – grounded in traditional wisdom. Ayurveda offers a healthy approach to wholeness that can help to illuminate the overwhelming subject of women’s hormones.
KEY POINTS
57:04 hot flashes
1:09:01 insomnia
PRESENTERS
Genia Taub Yoga Teacher E-RYT, Health and Wellness Coach IHP FWTFL
Jennifer Peck Ayurveda Practitioner & Counselor