Stronger Bones for a Stronger Life

Devora Krasnianski speaks with Dr. Goldman about bone health. Dr. Goldman shared practical tips and evidence-based recommendations tailored specifically for women in our age group, enabling us to make informed decisions and take proactive steps toward maintaining and improving our bone health.

SHOW NOTES

04:25 Bone health as we get older.
05:31 Bone density screening.
07:01 Warning signs for osteoporosis.
10:10 DXA scoring.
16:03 Osteoporosis risk factors.
22:11 Fall prevention.
24:04 Treatment options for osteoporosis
26:28 Prevention: lifestyle and diet.
27:56 Q&A.

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