Devora Krasnianski speaks with Matana Poupko Jacobs, mental health consultant and host of the Hope to Recharge podcast, about mental health in midlife. We spoke about her own mental health journey, her struggles, and how she grew so much from her experiences that she now is so passionate to share about mental health with everyone. We spoke about changes and transitions, acceptance, of finding our own voice in midlife, about the power of gratitude and some of her favorite sayings that pull her through life.
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