In the midst of my busy life, I’ve discovered a Dutch concept that offers a refreshing antidote: Niksen. It means doing nothing, being idle, or engaging in an activity without any particular purpose. Practicing niksen could be as simple as just hanging around, gazing at my surroundings, or listening to music – as long as it’s not done to achieve something specific.
In our culture that often glorifies productivity and constant activity (“I’m so busy”), the idea of niksen can feel counterintuitive. Yet, it’s precisely in these moments of intentional idleness that I find a sense of peace and rejuvenation. When I allow myself to simply be, without any specific goal or task, I give my mind and body the chance to rest and recharge.
For me, practicing niksen might look like sitting on my terrace, watching the world go by, or lying on the beach, listening to the sounds of waves. It’s about letting go of the need to be constantly doing and embracing the art of simply existing. These moments of purposelessness often lead to unexpected insights, creativity, and a deeper appreciation for the present moment.
Incorporating niksen into my life has been a powerful way to counterbalance the relentless pace of modern living. It reminds me that it’s okay to take a break, to pause, and to enjoy the simple pleasure of doing nothing. No, more than okay – it’s imperative. So, next time I feel overwhelmed by the busyness of life, I’ll remember the value of niksen and give myself permission to just be.
Ultimately, niksen is not about wasting time, but about reclaiming it for myself. It’s a gentle reminder that sometimes, the most productive thing I can do is to do nothing at all. In a world of doing, doing, doing, sometimes we just need to be.
