What are you putting off today that you put off yesterday?
Procrastination robs us of our time, energy, and productivity. And our peace of mind. We may come up with excuses, distractions, or rationalizations to justify our inaction or delay. However, the longer we postpone what we need to do, the more anxiety, guilt, or regret we may experience.
🤔 Reflect on your reasons, fears, or doubts that hold you back from taking action. And do something – no matter how tiny – toward your goal.
(🤔 Ask yourself: What is the cost of not doing whatever it is that you are procrastinating? Is it possible that whatever it is that you are pushing off is harder because you pushed it off?)
