DHEA, short for dehydroepiandrosterone, is a vital hormone primarily produced by the adrenal glands. It plays diverse roles impacting various aspects of health and well-being in both men and women.
During menopause or other hormonal shifts, a decline in DHEA levels can lead to noticeable changes in metabolism, energy levels, and overall physiological balance.
Supports Hormonal Balance: DHEA serves as a precursor—meaning it acts as a starting material or building block—to other hormones like estrogen and testosterone, contributing to overall hormonal balance and stability.
Cognitive Function: DHEA plays a role in cognitive function and memory, influencing mental clarity and overall cognitive health. Reduced DHEA levels may contribute to cognitive decline or difficulty with memory.
Energy Levels: DHEA influences energy levels and vitality, supporting physical stamina and reducing fatigue. Declining DHEA levels can lead to feelings of tiredness and reduced energy.
Immune Function: DHEA is involved in regulating immune function, helping to maintain a healthy immune response against infections and diseases. Lower DHEA levels may impact immune system efficiency and resilience.
Anti-Aging Effects: DHEA is considered to have anti-aging effects, potentially influencing skin health, muscle tone, and overall vitality. Decreased DHEA levels may contribute to signs of aging such as reduced skin elasticity and muscle tone.
Stress Response: DHEA plays a role in the body’s stress response system, helping to mitigate the effects of stress and promoting resilience. Lower DHEA levels may result in heightened stress sensitivity or difficulty coping with stressors.
Cardiovascular Health: DHEA may play a role in cardiovascular health by supporting blood vessel function and circulation. Reduced DHEA levels could potentially impact cardiovascular health markers.
Symptoms of Low DHEA Levels:
- Reduced Libido
- Fatigue
- Cognitive Decline
- Decreased Muscle Tone
- Skin Changes (such as reduced elasticity)
- Increased Stress Sensitivity
- Immune System Weakness
