Osteopenia and osteoporosis both signify decreased bone density and an elevated fracture risk.
Osteopenia, a precursor to osteoporosis, indicates milder bone loss.
Osteoporosis, on the other hand, entails a significant reduction in bone density, resulting in fragile bones prone to fractures.
These conditions are often asymptomatic until a fracture occurs.
Preventive measures include lifestyle changes, weight-bearing exercises, dietary adjustments, and, in some cases, medication.
Regular bone density assessments and healthcare consultations are vital for early detection and management.
