Author name: jewishmidlife

Some people think “I don’t believe it will work” and then they just don’t do it. Whatever it is. Trying […]

📌 Midlife is a great time to become the ‘you’ that you know is there deep down. Someone has a

I have a ton of excitement in my life. I used to call it stress. I feel much better now

So often there is something we want to do and yet we aren’t doing it. We often have highly critical

📌 When we are going through a challenge or a transition, we need the support of others. Different people prefer

In these stressful times, make sure to schedule some time for your own self-care. It is important to strike a

This Shabbos, as you revel in the beauty of the day and detach from the endless cycle of scrolling and

Friends add vibrancy, laughter, and support to our ever-changing lives. In Tom Rath’s eye-opening book, “Vital Friends: The People You

In the hustle and bustle of midlife, it’s easy to get caught up in the responsibilities and demands of daily